How to use these tank tops is simple - just put them on and enjoy the comfort! For men and those looking for a unisex style, choose from sizes XS to 2XL. Women can pick from sizes XS to 4XL. When it comes to cleaning, make sure to machine wash them cold and turn them inside out. Wash with similar colors to prevent any color bleeding. Only use non - chlorine bleach if needed. After washing, hanging them to dry is the best way to keep them in good shape. But if you're in a hurry, you can tumble dry on cool or low heat. Remember, fabric softener might make the colors fade, so skip it. And don't iron or dry clean these tank tops to avoid damaging the material.