These tank tops are easy to wear and great for everyday use. For men and unisex styles, just pick your size from XS to 2XL and slip it on. Women can choose from sizes XS to 4XL for a perfect fit. When it comes to washing, remember to turn them inside out and use cold water. Wash with similar colors to avoid color bleeding. Only use non - chlorine bleach if really needed. After washing, hanging them to dry is the best way to keep their shape. You can also use a tumble dryer on cool or low heat. Don't use fabric softener because it can fade the color. And never iron or dry clean these tank tops to keep them in good condition.