These tank tops are easy to wear right out of the package. For men and those looking for a unisex style, just pick your size from XS to 2XL. Women can choose from sizes XS to 4XL. When it's time to clean them, throw them in the washing machine on a cold cycle. Make sure to turn them inside out and wash with similar colors. Only use non - chlorine bleach if needed. After washing, it's best to hang them up to dry. But if you're in a hurry, you can use the tumble dryer on a cool or low - heat setting. Remember, fabric softener can make the colors fade, so skip it. And don't try to iron or dry clean these tops, as it can damage the fabric.