How to use these tank tops is simple - just put them on and enjoy their comfort! For men and those who prefer unisex styles, pick from sizes XS to 2XL. Women can choose from sizes XS to 4XL. When it comes to care, remember to machine wash them cold and turn them inside out. Wash with similar colors to avoid color mixing. Only use non - chlorine bleach if needed. After washing, hanging them to dry will give the best results, but you can also use a tumble dryer on cool or low heat. Don't use fabric softener because it might make the colors fade. And don't iron or dry clean these tank tops to keep them in good condition.