Get the 'Ben Swolo's Gym' long sleeve crewneck t - shirt from Adho1982. Available in sizes from S to 4XL. It's made of 8.5 - ounce, 80/20 ring spun cotton/poly blend. The removable tag ensures maximum comfort. It has a twill - taped neck and locker patch to prevent stretching. Machine wash cold, inside out with like colors. Use non - chlorine bleach only when necessary. For best results, hang dry after washing. You can also tumble dry on cool/low heat. Avoid fabric softener as it may cause fading. Don't iron or dry clean this awesome shirt.

Here's how to use and take care of your Ben Swolo's Gym long sleeve crewneck t - shirt. Just put it on and show it off! When it's time to clean, turn it inside out and wash it in cold water with clothes of similar colors. Only use non - chlorine bleach if it gets really dirty. After washing, hanging it to dry will keep it in great shape, but you can also use the cool or low - heat tumble dry setting. Remember, don't use fabric softener as it can make the colors fade. And never iron or dry clean the shirt to keep its quality intact.